This is a quick 5 minute yoga reset in a seated chair involving a neck stretch, upper body movement, shoulder rolls and breathwork to help you relax and reset your mind and body as you carry on ...

Mika Singh Supports Salman Khan Amid Death Threats From Lawrence Bishnoi In this video, popular singer Mika Singh comes out in strong support of Salman Khan, who has been receiving death threats ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your ... Wegovy might help ease knee ...

Regular practice of yoga can improve your fitness and also help you maintain your weight. The yoga postures strengthens your bones and muscles and promotes balance and flexibility. The yogic ...

If you don’t have the time for an hour-long yoga class, try this micro yoga hack to get all the benefits during a busy working day… You’re now subscribed to all our newsletters. You can ...

Yoga really is for everyone ... Continue alternating back and forth for about one minute. Kneel on the floor so that your shins and tops of your feet are on the ground. Bend at your hips, moving ...

The Ramdev Yoga app is the most downloaded yoga app on the Microsoft Store and comes in a light 1.5 MB package ... Hence, the 20 Min. The Yoga Sessions app was created to help users finish ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

The fall harvest needs you to gather up for hayrides, yoga ... Halloween crafts for kids, a fire dancer, face painting and a “Spooky Sounds” trail. Cost is $5 per person and free for ages ...