A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.
High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...
Dough Schmidt said he lost 60 lbs, went off medications after his diet change. — -- More than 1,000 teachers and school administrators in New York state are taking a 10-day challenge to eat a ...
The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can save ...
Dr. Jennifer Ashton shares what to know about plant-based diets. Adding more plants to your diet can add years to your life, according to a new study. Researchers in Norway used computer models to ...
Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.
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Vegan Diet Outperforms Mediterranean for Weight Loss
A new Frontiers in Nutrition study reports that a low fat vegan diet led to greater weight loss than the Mediterranean diet, ...
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