Scouted: I Tried Prolon’s 5-Day ‘Fasting-Mimicking’ Program and Lived to Tell the Tale
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Fortune11mon
A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. Here’s what to know
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Business Insider India7y
A strange diet is designed to slow aging by mimicking fasting - but you can eat normally most of the time
which he says could provide the benefits of fasting but only requires eating a specific way for five days at a time once every few months. Still, eating healthily and exercising are important for ...
Medical Xpress24d
Intermittent fasting is an effective alternative to traditional diets, study finds
alternate-day fasting, and the 5:2 diet. These were compared with continuous energy restriction and usual diets. The findings highlighted that all intermittent fasting regimens significantly ...