When I wanted to try CrossFit, I dragged one of my best friends to a beginner’s class with me. And although she was a good sport about it, she mentioned on our drive home how the ...
Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...
Love them or loathe them, burpees are the ultimate no-kit conditioning move. With just your bodyweight and a patch of floor, you can build full-body strength and spike your heart rate in seconds. But ...
When fitness YouTuber <a href="https://www.youtube.com/channel/UCOWntnoPpG1lvGX4yhpwTCA" id="c16acb2c-2773-33c3-a8a4-1d1977a92b32"> Chase Barron </a> decided to ...
The <a href="https://www.menshealth.com/fitness/a31743199/200-burpees-every-day-month-video/" id="abfaaf63-58b2-3779-ac29-dcc7485754fd"> burpee </a> works pretty much ...
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