Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play. Do you want more organized classes, like Orangetheory Fitness, F45, or Club ...

Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

It’s the fastest-growing fitness studio to date. Hotworx is a 24-hour infrared fitness studio that covers the gamut when it comes to working out. Whether it’s weight lifting and cycling to hot yoga, ...

Many Americans choose to spend the Fourth of July at gatherings with friends and family where they celebrate the nation's independence. Those celebrating the holiday also tend to fill up with ...

Editor’s note: This article has updated registration information. A national gym chain is launching a summer program that will provide discounted memberships to high school students over the summer in ...

FESTUS, Mo. — A 13-foot fall forever changed the life of Tim Johanns—a 57-year-old devoted father, husband, and friend from Festus. Once an avid hiker and pillar of his fitness community, Johanns is ...

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