Hyrox could bring 'economic boost' to Cardiff 15 March 2025. Prof Herbert, from University of Wales Trinity Saint David, is a world-renowned fitness expert, academic, and life-long athlete.

Sport; Principality Stadium; Meet Wales' best Hyrox athlete who wakes up at 4am to compete with the best in the world Afan Humphries will be competing alongside thousands of others in Cardiff this ...

Hyrox is a sporting test which has taken over social media and this weekend it's Cardiff's turn. Ben Noel, 28, and Ffion McGowan, 26, own the B42 gym in Cardiff Bay, one of the first gyms in Wales to ...

At Hyrox, a stern test of strength, endurance and determination. Dubbed the ‘world series of fitness racing’, the 2025 season will see 550,000 athletes take part in over 90 races around the world. Lee ...

Former swimmer, teacher, and now HYROX world champion – Alexander Rončević shares how he found the sport, why strategy matters, and what makes the HYROX community feel like home to him.

Navy Pier hosting HYROX world championships this weekend 02:58. Some of the most impressive athletes in the world are competing this weekend in Chicago in a sport that is growing, they believe is ...

Discover why HYROX is growing faster than CrossFit with a centralized, event-based model. Learn how this accessible fitness race is redefining competition and attracting athletes worldwide. HYROX ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series ...

"To complete Hyrox safely and to have a good experience, you should have a base level of strength and cardio," Christine Chiam, fitness training manager at Fitness First Singapore, told AsiaOne.