A dozen things The News Tribune saw and learned about Seattle’s largely remade team during OTAs and minicamp that ended Wednesday.

Seattle Seahawks sophomore guard Sataoa Laumea was unexpectedly forced into the lineup as a Day Three rookie in 2024.

Seahawks tight end Elijah Arroyo shared his experiences from the team's rookie minicamp. At 0:00, he expressed enthusiasm about the day's competition and learning the playbook.

Seahawks tight end Elijah Arroyo shared his experiences from the team's rookie minicamp. At 0:00, he expressed enthusiasm about the day's competition and learning the playbook.

The Seahawks might make a move before training camp opens next month, but the 90-man roster is largely set. Here's what it might look like when it's cut down to 53.

Seahawks minicamp ends. Assessing Sam Darnold, Klint Kubiak new offense, Kenneth Walker, Uchenna Nwosu injuries, Nick Emmanwori use.

Rookie Jalen Milroe throwing today to end #Seahawks minicamp. These last 2 practices his best so far. Coach Mike Macdonald told his 3rd-round pick from Alabama during practice how much better he ...

SEATTLE – The Seahawks will be back on the practice field at the VMAC in Renton this week for their mandatory minicamp. Coach Mike Macdonald recently moved the minicamp up a week, meaning ...

Although they were scheduled to have two more organized team activities practices, the Seattle Seahawks are headed straight into mandatory minicamp on Tuesday, June 10. Head coach Mike Macdonald ...

Seahawks third-round draft choice Jalen Milroe doing quarterback drills in his first NFL rookie minicamp May 2, 2025, at the Virginia Mason Athletic Center in Renton. Photo from Seattle Seahawks ...

Seahawks minicamp ends. Assessing Sam Darnold, Klint Kubiak new offense, Kenneth Walker, Uchenna Nwosu injuries, Nick Emmanwori use.